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Matoke Recipe Kenya

Add beef and fry till it starts to brown. Mostly its made using only raw bananas as the main ingredient. My Favorite Kenyan Foods Kenyan Food African Food African Cooking When all pieces are peeled rinse them and in a suitable sufuria boil them for about 10 minutes or until they are cooked but. Matoke recipe kenya . Melt gheebutter in a large saucepan. Boil the matoke in a pot of salted water for up to 30 minutes. 5 green bananas -raw plantain Matoke 2 medium ripe tomatoes 1 teaspoon salt 12 teaspoon black pepper 2 tablespoons sunflower oil 1 tablespoon lemon juice 2 green chillies. 150 ml water 1 tablespoon fresh chopped coriander for garnishing. In this video I demonstrate how to make a delicious non meat dish that Kenyans love but Ive made it a little differently by adding flavour from the improved. Peel the bananas and soak in lukewarm water with juice of one lemon for 2 minutes. Separate meat from broth and set aside youll need the broth later In the same sau...

How To Cook Sweet Italian Sausage With Peppers And Onions

-Cut a couple of slits in top for steam to escape. Street vendor style Italian Sausage With Peppers and Onions are easy to make and taste great. Sausage Recipes To Vary Your Meal Sausage Dishes Italian Sausage Recipes Sausage Recipes For Dinner Squeeze the air out before you seal the bag. How to cook sweet italian sausage with peppers and onions . -Cover with another sheet of foil. Italian Sausage and Peppers Simple ingredients and a little bit of time makes Italian sausage and peppers the most tasty dish. Step 3 Drain the sausages on paper towels let them cool slightly and store them in the refrigerator in a resealable plastic bag. Turn sausages and air fry. Sausage Peppers3-4 lbs Sweet Italian Sausage4 Red Bell Peppers4 Green Bell Peppers4 Orange Bell Peppers or Yellow2 Large White or Yellow Onions3 Large P. It will make the onion wedges easier to grill and help keep them from falling apart on the grill. Season generously with salt and pepper and cook stirring f...

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