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What Is Irish Sea Moss. Sea Moss or Irish Moss as it usually referred to in the Caribbean has many culinary applications--it can be added to smoothies drink mixes deserts and even used as a healthy thickening agent. How To Prepare Irish Moss Irish Moss Sea Moss Moss However today it is primarily used to thicken smoothies and milk in the Caribbean. How to use irish sea moss . Although its only grown popular in the last 2-3 decades reports indicate that people used andor consumed Irish sea moss as far back as the 1800s. Blend until it is smooth. Mix the chia sees milk and Irish moss in a small bowl and leave to sit in the fridge for at least 30 minutes. Dissolve - 2 tablespoons to your herbal hot drinkMix - 2 tablespoons with waterEat - 2 tablespoons directly from spoonBlend - 3 tablespoons of Sea Moss Gel in your shakes smoothieSea Moss. How to make Irish MossSeaMoss - YouTube. How To Use Sea Moss GelOur Sea Moss Gel can be orally digested or applied the skin or hairDigeste...